A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
Podcasting since 2023 • 148 episodes
A Potent Dose Of 3
Latest Episodes
Ep. 153: Bad News, Big Reactions, More Stress (Part 3)
In this week’s episode, Jazmin talks about why she chose to wait before telling her family. While family is often seen as a source of comfort, she reflects on how their reactions can sometimes add more stress to an already overwhelming si...
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Season 3
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Episode 153
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25:01
Ep. 152: When “You Have Cancer” Changes Everything (Part 2)
This week’s episode takes a deeply personal turn as Jazmin opens up about a recent cancer diagnosis scare. She shares the emotional weight of hearing the possibility of a life-changing diagnosis and the fear and uncertainty that followed. Jazmi...
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Season 3
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Episode 152
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25:37
Ep. 151: The Moment Everything Changed (Part 1)
Jaz shares a life update with listeners, opening up about recent news regarding her health. She explains how the experience impacted her, shifting her mindset and giving her a renewed perspective on life and what truly matters.Tune in now f...
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Season 3
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Episode 151
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25:47
Ep. 150: Give Me a Solution (Part 3)
In this episode, Kathy shares how her graduation party in Colombia turned out. She opens up about the joy she experienced while bringing everything together and celebrating the special moment. She also talks honestly about the things that didn’...
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Season 3
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Episode 150
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39:16
Ep. 149: Sick and Stranded in Colombia (Part 2)
In Part 2 of last week’s episode, Kathy shares how her graduation trip to Colombia took an unexpected turn from coming down with a mysterious illness to getting lost while navigating the rough streets.Tune in now for your weekly Dose!!!<...
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Season 3
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Episode 149
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33:28