A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
Podcasting since 2023 • 119 episodes
A Potent Dose Of 3
Latest Episodes
Ep.123: No More Fingersticks
In this episode, Linda, Jaz, and Kathy go into detail about how continuous glucose monitors help their patients become more conscious of what they put in their bodies. They also discuss the importance of connecting with patients when talking ab...
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Season 2
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Episode 123
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36:10
Ep.122: Our First Time with Continuous Glucose Monitors
In this episode, Linda, Jaz, and Kathy discuss diabetes, sharing both their personal experiences and their work with patients. They talk about what they’ve learned so far about the condition. Linda and Kathy also share their first experience us...
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Season 2
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Episode 122
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31:44
Ep.121: The Emo Girl is Back!
She's back—the emo girl is back. Linda goes into detail about how she felt after failing her exam and what she learned from the experience. She also explains what she's doing differently this time around.Tune in now for your weekly Dose!...
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Season 2
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Episode 121
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35:26
Ep. 120: I Gave It My All… and Still Failed!
In this raw and vulnerable episode, Linda opens up about her intense grind studying nonstop for the nurse practitioner boards exam—sacrificing sleep, skipping out on social events, and putting her entire life on pause. But despite all the...
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Season 2
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Episode 120
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35:41
Ep. 119: The Elders Don’t Like Therapy, But I Do!
In this episode, we dive into the emotional challenge of setting boundaries with older adults—especially in Black and Brown communities where “respect your elders” is often used to silence younger voices. We talk about the deep-rooted stigma ar...
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Season 2
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Episode 119
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26:06