A Potent Dose Of 3
Hiii, Welcome to A Potent Dose Of 3 podcast!! My name is Kathy, I’m Linda and I’m Jazmin. We are current students and future healthcare providers from the Bay Area and wanted to share the ups and downs of our journey as we navigate through this complex and rewarding field as women of color.
Episodes
99 episodes
Ep. 103: Throwing Lawsuits, Not Hands
Linda always knew she had a bright future in healthcare, and she wasn’t about to let a bad decision ruin it. When an ex-friend crossed the line, Linda had every reason to fight—but instead of throwing punches, she took the legal route. What fol...
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Season 3
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Episode 103
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35:00
Ep. 102: From Barbados Fun to Social Fatigue
In this episode, Linda reflects on the unforgettable memories from her graduation trip to Barbados with 10 of her closest classmates. From bonding over hilarious stories to completing fun activities and late-night swims under the stars, the tri...
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Season 3
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Episode 102
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29:11
Ep.101:Grad trip vibes: sun, sea, & memories
In this episode, Linda describes her graduation trip in detail, including where she went, how it was to bond with her friends, the adventures they experienced, and how the trip turned out.Tune in now for your weekly Dose!!!*******...
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Season 3
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Episode 101
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26:05
Ep. 100: Going back to the Motherland for Christmas
In this episode, Kathy tells us what it was like for her to go back to Colombia and celebrate Christmas there for the first time after being away from home for 18 years. She also shares her son's experience celebrating Christmas in another coun...
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Season 3
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Episode 100
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39:33
Ep. 99: Sisterhood in Scrubs: Joining a Nursing Sorority
In this episode, Kathy and Linda take a meaningful step in their nursing journey as they join a distinguished nursing sorority dedicated to professional excellence, mentorship, and community service. With over 9,000 members representing diverse...
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Season 3
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Episode 99
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36:31
Ep. 98: What Is This Feeling, Why Is My Heart Beating So Fast? (Part 3)
In this episode, Kathy shares her intense and insightful experience during an OSCE (Objective Structured Clinical Examination) with a particularly challenging patient actor. The patient continuously questioned her every move, leaving Kathy seco...
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Season 3
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Episode 98
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30:48
Ep. 97: The Surreal Feeling of Being Done with School (Part 2)
In this episode, Linda reflects on her journey as a Family Nurse Practitioner (FNP) student and shares the emotional rollercoaster of completing her last OSCE (Objective Structured Clinical Examination) and oral boards. It's a momentous occasio...
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Season 3
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Episode 97
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26:00
Ep. 96: The Hospital Gown Wins: A Med Student’s Simulation Fail (Part 1)
Jazmin steps into her first-ever Objective Structured Clinical Examination (OSCE), and let’s just say—it was an experience! From battling nerves to making mistakes (with an audience of peers watching), this medical student’s journey through her...
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Season 3
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Episode 96
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26:13
Ep. 95: I Am a Baby FNP (Part 3)
In episode 95, Jazmin finishes talking about balancing all the new roles she’s taking on and how she works to maintain a positive mindset to keep pushing forward. Meanwhile, Linda opens up about finishing school and the anxiety she feels about ...
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Season 3
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Episode 95
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35:39
Ep. 94: From Classroom to Clinic-Embracing Growth and Change (Part 2)
In Episode 94, Kathy shares her final thoughts on transitioning into clinicals, offering a glimpse into the challenges and rewards of moving from classroom learning to hands-on patient care. Jazmin discusses how she is mentally preparing hersel...
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Season 3
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Episode 94
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33:15
Ep. 93: This is What I Worked For-Transitioning Into Clinicals (Part 1)
In episode 93, Kathy provides an update on her nursing school journey, sharing how things are going as she transitions into her clinicalsTune in now for your weekly Dose!!!************Make sure you’re following your girls on ...
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Season 3
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Episode 93
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33:55
Ep. 92: What's Meant to Be: Linda’s Journey Ahead
In Episode 92, Linda reflects on her long journey to becoming an FNP, discusses what she's been doing since completing the program, and shares her plans for the future.Tune in now for your weekly Dose!!!************Make sure ...
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Season 3
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Episode 92
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33:41
Ep. 91: Behind the Scenes (Part 2)
In this episode, Linda talks about the process of planning her DIY party, from the initial vision to the details. She highlights how her tribe played a crucial role, coming together to make it all happen. The support and collaboration were key ...
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Season 3
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Episode 91
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31:02
Ep.90: They Said I Couldn't, So I Did (Part 1)
In this episode, Linda goes into detail and shares with us how her graduation went and how she felt during the ceremony. She also shares stories about that very special day. Kathy and Jaz give their input on how they felt about seeing their bes...
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Season 2
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Episode 90
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30:20
Ep.89: Building my future, one booth at a time
In this episode, Linda, Kathy, and Jaz talked about the importance of attending career fairs. They also discuss what they have learned and share some valuable insights with the listeners.Quick Disclaimer: We are a podcast of a group of thre...
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Season 2
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Episode 89
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31:39
Ep.88: Did We Just Get Scammed?
In this episode, Linda, Jaz, and Kathy talk about the struggles of trying to manage their podcast while also balancing their personal lives. This is why they sought help, so they could continue producing the podcast while maintaining their life...
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Season 2
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Episode 88
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35:16
Ep.87: Behind the Mic
In this episode, Jaz, Linda, and Kathy talk about what they have noticed while recording a podcast and how they want to improve by using fewer filler words and enhancing their vocabulary. Quick Disclaimer: We are a podcast of a gro...
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Season 2
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Episode 87
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35:00
Ep.86: Paying it Forward, from Mentee to Mentor
In this week’s episode, Jaz shares her experience of being on the other side of the MMI interviews, transitioning from interviewee to interviewer. She discusses how she felt throughout the process and provides detailed insights into how the pro...
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Season 2
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Episode 86
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24:31
Ep.85: Helping students dream big, just like I did
In this episode, Kathy and Jaz are put on the hot spot. Kathy shares her experience of volunteering at a high school, how she connected with the students, and the things she learned and discovered during her time there. Quick Disclaime...
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Season 2
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Episode 85
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30:52
Ep. 84: The healthcare path is tough, but mentors light the way
In this episode, Linda, Jaz, and Kathy discuss the importance of getting a mentor while in school. Linda also goes into detail about her process of searching for a mentor, and we find out whether she has found one or is still looking. ...
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Season 2
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Episode 83
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17:43
Ep.83: Mentorship is simple find someone who lifts you up
In this video, Linda, Kathy, and Jaz provide resources and suggestions on where to look if you are in need of a mentor, along with tips on how to find one. They also go into detail about the importance of having a mentor and share how one of th...
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Season 2
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Episode 83
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27:03
Ep.82: Not Always Strong, but Always Determined
In this episode, Jaz, Linda, and Kathy talk about the importance of showing the truth about going through medical and nursing school. It’s not always rainbows and roses; sometimes, it’s rough and it’s okay to share that experience and those fee...
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Season 2
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Episode 82
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31:08
Ep.81: First Block down, Many More to Go.
In this episode, Jaz talks about finishing her first block of medical school, how it went, and how she did on her finals. She also goes into detail about what worked for her and what she had to change to manage this first block.Quick Di...
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Season 2
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Episode 81
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30:43
Ep. 80: Heart first, regrets later.
In this episode, Linda talks about how she made a decision based on her emotions instead of her logic, and she shares how she plans to navigate her life after making that choice. Kathy and Jaz also share situations in their lives where they hav...
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Season 2
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Episode 80
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32:56
Ep. 79: Juggling love, life, and everything in between.
In this episode, Jaz, Linda, and Kathy share how they balance their love lives and life in general. Jaz talks about how she balances medical school and her relationship with her fiancé, while Kathy discusses balancing school, a child, and her r...
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Season 2
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Episode 79
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32:03