A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
Podcasting since 2023 • 153 episodes
A Potent Dose Of 3
Latest Episodes
Ep. 158: Love vs Career (Part 1)
In this episode, Kathy is in the hot seat! When asked to choose between love and career, she opens up about her decision and how she’s made it work with her boyfriend of 15 years.Tune in now for your weekly Dose!!!************...
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Season 3
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Episode 158
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25:36
Ep. 157: Triple Update Drop (Part 3)
In this episode, the three of us continue updating our listeners on what Jaz has been doing, what’s coming next, and what she’s excited about. Kathy shares how she’s been doing since graduation, and Linda goes into detail about her internship a...
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Season 3
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Episode 157
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32:28
Ep. 156: Lighten Up & Level Up (Part 2)
In this week’s episode, Jaz goes into detail about how her perception of school has changed and how she is learning to take things lightly when something goes wrong. She shares what she is doing differently and how she is preparing for the next...
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Season 3
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Episode 156
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25:22
Ep. 155: Making Space for What Matters (Part 1)
In this week’s episode, the conversation centers around the importance of slowing down and intentionally pouring time back into yourself. From prioritizing mental and physical well-being to creating space for rest and reflection, the hosts high...
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Season 3
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Episode 155
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25:57
Ep. 154: From Fear to Surgery: My Final Update (Part 4)
In this week’s episode, Jazmin shares a final update on her cancer scare and everything that came with it. From fear and uncertainty to trust and acceptance, this episode highlights the challenges of letting go of control and allowing yourself ...
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Season 3
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Episode 154
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26:52