A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
A Potent Dose Of 3
Latest Episodes
Ep. 182: Surgical Rotation Survival: Efficiency, Mindset, and Finding Balance (Part 2)
In this episode, Jazmin opens up about her surgery rotation, discussing the key barriers she faced while adjusting to the high-intensity environment. She shares details about the specific surgical procedures she assisted with and offers practic...
Ep. 181: Scrubbed In: The Beginning of Jaz’s Surgery Rotation (Part 1)
In this episode, Jaz shares what her first few days were like in her new surgery rotation. She details her experience, the challenges she faced, and how she overcame them.Tune in now for your weekly Dose!!!************Make ...
Ep. 180: STEP Survival Guide: What Helped & What Didn’t (Part 4)
In this episode, Jaz breaks down her STEP exam experience what worked, what didn’t, and what she would do differently. She shares the study strategies and lessons she learned along the way, plus her advice for future students preparing to take ...
Ep. 179: Pass or Fail: Jaz Finds Out (Part 3)
In this episode, Jaz continues talking about her STEP exam and finally receives the results she has been anxiously waiting for. She shares how she felt when she found out and reflects on the entire journey, including all the long hours of study...
Ep. 178: STEP Exam Day: Nerves, Breaks & Everything Between (Part 2)
In this episode, Jaz goes into detail about what her day was like when she took one of the biggest exams of her career: the STEP exam. She shares what the exam experience was like, how the exam is structured, what worked for her, and what didn’...